Helping clients examine their lives to identify what ingrained behaviors and perspectives are no longer serving them to find a new, prosperous path forward.

Welcome! I’m a licensed therapist (LICSW) with over 20 years of experience working in mental health. For the past 7+ years, I’ve been helping undergraduate and graduate students learn to cope, heal, and thrive.

In my own healing, I’ve learned the importance of healthy relationships and how disruptions to them can cause damage to emotional well-being. I’ve also been surprised how much healing my relationship with food lowered my overall anxiety in other areas of my life. I believe many people have hidden (and visible) pressures dragging them down. In my work, being attuned to the stress of large and small life transitions allows me to guide my clients through some of their most difficult roadblocks. I love being able to help lift up my clients until they have the confidence to do it themselves.

If this resonates and you are located in Massachusetts, please reach out to schedule a complimentary 15-minute consultation to determine if we would be a good fit.