GET IN TOUCH

Turn the volume
down on
your anxiety

therapy for emerging adults & BEYOND

I offer therapy to improve overall wellbeing by fostering better connections with food and improving communication for more fulfilling relationships. My work focuses on young adults all the way through parents of young adults. I welcome my clients into a warm, supportive environment where we can work through relational issues, depression, anxiety, and many other obstacles that are getting in the way of who you want to be.

I am a Licensed Independent Clinical Social Worker and Certified Intuitive Eating Counselor located in Metrowest Boston, Massachusetts. I specialize in working with emerging adults and beyond (age 17+), as well as any person looking to repair their relationship with food. I provide a welcoming therapeutic environment where my clients, colleagues, and supervisees can get the support they need that allows them to thrive.


Hi, I'm Sarah!

Sarah Choffnes

Social worker
and
intuitive eating counselor

ABOUT

SERVICES

How can i support you?

FAQ'S

CONTACT

15-Minute Call

03

Please fill out the contact form. Kindly write a sentence or two about why you are seeking therapy at this time.

Reach Out

I will call you at the agreed upon time. We’ll have a 15 minute chat about what you are looking for and whether I’d be a good fit as your therapist.

Schedule a Consultation

02

Please allow 48 business hours to review your form. You will then receive an email from me to schedule our 15-minute consultation phone call.

01

How We Start the Therapy Process

 Work with me and start putting your energy towards healthy coping and self-trust

5 Ideas for Self Regulation

Take better care of yourself on hard body image days.

YES! I NEED THIS!

"Instead of just giving me advice when I spoke to her, she helped me dig deeper within myself and answer the questions on my own. I’ve never experienced anything like it."

- Former Client

"Being able to open up with my therapist, Sarah was the most important factor in my progress."

Kind Words

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