Expert Therapy for Young Adults Struggling with Anxiety

TURN THE VOLUME DOWN ON YOUR ANXIETY

GET IN TOUCH

I provide therapy to young adults, parents of young adults, and everything in between. Specializing in working with college students, I facilitate building better connections with food and improving communication for more fulfilling relationships. I create a warm, supportive environment where you and I will examine relationships, perfectionism, depression, anxiety, and many other obstacles that are getting in the way of who you want to be.

Sarah Choffnes

Social worker
and
intuitive eating counselor

Hi, I'm Sarah!

I am a Licensed Independent Clinical Social Worker and Certified Intuitive Eating Counselor located in Metrowest Boston, Massachusetts. I specialize in working with emerging adults and beyond (age 17+), as well as any person looking to repair their relationship with food. I provide a welcoming therapeutic environment where my clients, colleagues, and supervisees can get the support they need that allows them to thrive.


How can i support you?

ABOUT

SERVICES

FAQ'S

CONTACT

How We Start the Therapy Process

01

Reach Out

I will call you at the agreed upon time. We’ll have a 15 minute chat about what you are looking for and whether I’d be a good fit as your therapist.

02

Schedule a Consultation

Please allow 48 business hours to review your form. You will then receive an email from me to schedule our 15-minute consultation phone call.

03

15-Minute Call

Please fill out the contact form. Kindly write a sentence or two about why you are seeking therapy at this time.

 Work with me and start putting your energy towards healthy coping and self-trust

5 Ideas for Self Regulation

Take better care of yourself on hard body image days.

YES! I NEED THIS!

Kind Words

"Being able to open up with my therapist, Sarah was the most important factor in my progress."

"Instead of just giving me advice when I spoke to her, she helped me dig deeper within myself and answer the questions on my own. I’ve never experienced anything like it."

- Former Client

NEVER MISS AN UPDATE

Sign up with your email address to receive news and updates.